GYROTONIC® SEACOAST
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GROUP CLASS SCHEDULE

ALL GYROKINESIS® CLASSES and Basic Strength classes are in-person and ON-LINE!
Recordings are also available!

Contact us to register or if you have any questions!

​GYROKINESIS® CLASS

TUESDAY with Joni 6:00 PM-6:55 PM
FRIDAY (beginning in May 2023) 11:00 AM-11:55 AM



BASIC STRENGTH CLASS
TUESDAYS & FRIDAYS 12:00 PM-12:55 PM


INTRO TO KETTLEBELLS CLASS
MONDAYS & FRIDAYS 9:00 AM-9:55 AM



IN-STUDIO GROUP GYROTONIC® LESSONS
MONDAYS 10:00 AM-10:55 PM
WEDNESDAYS 10:00 AM-10:55 PM
FRIDAYS 10:00 AM-10:55 PM
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  • Home
  • ONLINE classes
  • Workshops
  • Teacher Training
    • GYROTONIC® Method >
      • The Equipment
      • History
      • Benefits
  • Services
    • Group Class Schedule
    • GYROTONIC® 101
    • GYROKINESIS® Method
    • NeuroKinetic Therapy®
  • Rates
  • About Us
    • Testimonials
    • Instructors
  • Contact
  • Blog