GYROTONIC® 101 - An Introduction to the GYROTONIC® Method
6 week sessions beginning the week of September 9, 2019.
6 sessions for $210.00
This six-week course covers the principles of the Gyrotonic Method and introduces you to the beginning exercises on the Pulley Tower Combination Unit, which is the most widely used piece of Gyrotonic equipment. The design of the equipment supports the full and natural range of motion of the joints, allowing for three-dimensional, functional movement, and eliminating the sharp starts and stops where most injury occurs. Students may repeat this session or graduate to regular group classes. Days and times cannot be guaranteed in subsequent sessions.
Call 603-828-8155 to register for one of 4 slots in the following times:
Wednesdays 11 AM with Kathryn
Fridays 11 AM with Amy
Fridays 1 PM with Kathryn
Don't see a time you that works for you? Let us know a preferred time, and we'll try to make it happen!
6 week sessions beginning the week of September 9, 2019.
6 sessions for $210.00
This six-week course covers the principles of the Gyrotonic Method and introduces you to the beginning exercises on the Pulley Tower Combination Unit, which is the most widely used piece of Gyrotonic equipment. The design of the equipment supports the full and natural range of motion of the joints, allowing for three-dimensional, functional movement, and eliminating the sharp starts and stops where most injury occurs. Students may repeat this session or graduate to regular group classes. Days and times cannot be guaranteed in subsequent sessions.
Call 603-828-8155 to register for one of 4 slots in the following times:
Wednesdays 11 AM with Kathryn
Fridays 11 AM with Amy
Fridays 1 PM with Kathryn
Don't see a time you that works for you? Let us know a preferred time, and we'll try to make it happen!
