GYROTONER® Program 1 Course
taught by Master Trainer and Physical Therapist Irene Rampino
4-6 participants:
NOVEMBER 5-7, 2022
SATURDAY - MONDAY
(course will extend one more day to Tuesday if we have 6 participants)
Studio fee: $200.00
Course fee: $500.00
Total cost: $700.00
Please contact us to reserve your spot!
In this course, GYROTONIC® Trainers learn the GYROTONER® Format 1 sequences.
Fulfills the following CEC:
Trainer: GYROTONIC®
Other: NPCP- 18 CEC
Irene J. Rampino: Physical Therapist and Movement Specialist
Irene's extensive knowledge of mind-body movement techniques stems from more than 30 years of study, along with comprehensive training under some of the top movement professionals around the world.
Irene holds a Master of Fine Arts in Dance and a Masters of Science in Physical Therapy She is an active member of the American Physical Therapy Association with specializations in orthopedics and performing arts.
Irene is a certified both as a Master GYROTONIC® , GYROKINESIS® Levels 1 & 2 Method Trainer, as well as teaching a specialized course GYROTONIC® Applications of the Fascia Body. Additionally, Irene earned her Pilates certification from the Polestar Institute, which specializes in applying Pilates for rehabilitation purposes.
Irene seeks to instill playfulness, creativity, and ease of movement—tools to individual empowerment and informed motor patterns. Her deep love of biomechanics, physical therapy, movement sequences and rhythm provide nurturing and motivating learning experiences.
taught by Master Trainer and Physical Therapist Irene Rampino
4-6 participants:
NOVEMBER 5-7, 2022
SATURDAY - MONDAY
(course will extend one more day to Tuesday if we have 6 participants)
Studio fee: $200.00
Course fee: $500.00
Total cost: $700.00
Please contact us to reserve your spot!
In this course, GYROTONIC® Trainers learn the GYROTONER® Format 1 sequences.
Fulfills the following CEC:
Trainer: GYROTONIC®
Other: NPCP- 18 CEC
Irene J. Rampino: Physical Therapist and Movement Specialist
Irene's extensive knowledge of mind-body movement techniques stems from more than 30 years of study, along with comprehensive training under some of the top movement professionals around the world.
Irene holds a Master of Fine Arts in Dance and a Masters of Science in Physical Therapy She is an active member of the American Physical Therapy Association with specializations in orthopedics and performing arts.
Irene is a certified both as a Master GYROTONIC® , GYROKINESIS® Levels 1 & 2 Method Trainer, as well as teaching a specialized course GYROTONIC® Applications of the Fascia Body. Additionally, Irene earned her Pilates certification from the Polestar Institute, which specializes in applying Pilates for rehabilitation purposes.
Irene seeks to instill playfulness, creativity, and ease of movement—tools to individual empowerment and informed motor patterns. Her deep love of biomechanics, physical therapy, movement sequences and rhythm provide nurturing and motivating learning experiences.
GYROTONIC® Applications for Osteoporosis
taught by Master Trainer and Physical Therapist,
Dr. Justine Bernard
JULY 14-16, 2023
Studio fee: $200.00
Course fee: $350.00
Total: $550.00
Fulfills the following CECs:
Trainer: GYROTONIC®
Please contact us to reserve your spot!
In this three day update course, GYROTONIC® teachers learn the definition, incidence and physiology of bone loss and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to understand a bone density scan, how to recognize a client who may be at risk of developing osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of Gyrotonic Level I exercises for clients with Osteoporosis as well as new exercises specifically for bone reformation and prevention of osteoporotic fractures.
On the last day of the course you will experience 3 classes of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis and one for a client with osteopenia. The material is excellent for any therapeutic population including someone with neurologic condition, poor balance, poor posture or difficulty walking.
Dr. Justine Bernard began studying GYROKINESIS® Exercise, then known as Yoga for Dancers, in 1994 with Hillary Cartwright while on scholarship at The Ailey School for Dance in New York, NY. She also studied with Juliu Horvath at White Cloud and became certified to teach GYROTONIC® exercise in 1997 and GYROKINESIS® in 1999. She taught at Studio Riverside under the guidance of authorized master trainer Leda Franklin for many years.
In 2003 she received her Doctorate in Physical Therapy from Columbia University, College of Physicians and Surgeons specializing in Neurological and Orthopedic Rehabilitation in 2003. She worked in acute rehabilitation, inpatient acute care, and outpatient rotations in several major New York City hospitals. After moving back to Washington DC, she started Elements Fitness and Wellness Center, her own orthopedic and neurologic private practice and GYROTONIC® exercise center in Glover Park. She incorporates her experiences as a professional dancer and GYROTONIC® Master Trainer into her treatments. In combining the GYROTONIC® system with her knowledge of physical therapy, people are able to transform their bodies from moving with restriction and unease to moving with freedom and joy.
taught by Master Trainer and Physical Therapist,
Dr. Justine Bernard
JULY 14-16, 2023
Studio fee: $200.00
Course fee: $350.00
Total: $550.00
Fulfills the following CECs:
Trainer: GYROTONIC®
Please contact us to reserve your spot!
In this three day update course, GYROTONIC® teachers learn the definition, incidence and physiology of bone loss and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to understand a bone density scan, how to recognize a client who may be at risk of developing osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of Gyrotonic Level I exercises for clients with Osteoporosis as well as new exercises specifically for bone reformation and prevention of osteoporotic fractures.
On the last day of the course you will experience 3 classes of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis and one for a client with osteopenia. The material is excellent for any therapeutic population including someone with neurologic condition, poor balance, poor posture or difficulty walking.
Dr. Justine Bernard began studying GYROKINESIS® Exercise, then known as Yoga for Dancers, in 1994 with Hillary Cartwright while on scholarship at The Ailey School for Dance in New York, NY. She also studied with Juliu Horvath at White Cloud and became certified to teach GYROTONIC® exercise in 1997 and GYROKINESIS® in 1999. She taught at Studio Riverside under the guidance of authorized master trainer Leda Franklin for many years.
In 2003 she received her Doctorate in Physical Therapy from Columbia University, College of Physicians and Surgeons specializing in Neurological and Orthopedic Rehabilitation in 2003. She worked in acute rehabilitation, inpatient acute care, and outpatient rotations in several major New York City hospitals. After moving back to Washington DC, she started Elements Fitness and Wellness Center, her own orthopedic and neurologic private practice and GYROTONIC® exercise center in Glover Park. She incorporates her experiences as a professional dancer and GYROTONIC® Master Trainer into her treatments. In combining the GYROTONIC® system with her knowledge of physical therapy, people are able to transform their bodies from moving with restriction and unease to moving with freedom and joy.
