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July 15th, 2015

7/15/2015

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Do you have foot issues? Articulating the feet is something clients learn to do in their first GYROTONIC® lessons. The footwork is one of the aspects that really drew me to GYROTONIC® work since it was the first modality in my experience that really incorporated the feet into every movement in a very specific way. For the first time, I really had to be conscious of what my feet were doing and how they related to the rest of my body!

Here is a great article written on this subject by Master Trainer Dominika Gaines in AZ!

Your Feet and the GYROTONIC® Method

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  • Home
  • ONLINE classes
  • Teacher Training
  • Services
    • Group Class Schedule
    • GYROTONIC® 101
    • GYROTONIC® Method >
      • The Equipment
      • History
      • Benefits
    • GYROKINESIS® Method
    • NeuroKinetic Therapy®
  • Rates
  • About Us
    • Testimonials
    • Instructors
  • Contact
  • Blog